Where?
Journey hours
GMT
Local time
Action
Aussie time
Preparation







UK time
Wed 31
11pm Donezipil
Thur 1
9am morning tabs
1pm Omega 3/Glucosamine
4pm Calcichew

10am

8pm
Midnight
3am Friday
Dep. Heathrow
On the plane
0
20:45

22:00
8:45pm


Simvistatin + Quinine


9am
Flight 7:10 hrs

Arr. Dubai
4



03:55
Dubai = + 4 hrs
7.55am


At Dubai
(1.5 hrs)
Dep. Dubai
8


04:30

05:35


9.35am
Donezepil

3.30pm



12






On plane – Sydney leg
14 hrs
16



14:30



Morning tabs (+5)


1.30am Sat


Still on plane
Arr. Sydney
20


18:30
19:30
Sydney = + 7 hrs

6.30am


Omega 3 + Glucosamine



5.30am
At Sydney
3 hrs
24
21:30

Calcichew
8.30am
Dep. Sydney
Flight 1.5 hrs

23:20
10.20am


Arr. Laun'ton

Having arrived
Bedtime
28

01:05

03:30
12.05pm


Simvistatin + Quinine
Donezepil


2.30pm